I specialise in treating people who need MORE than a 10 minute chat and a generic sheet of exercises. That might be because:
1. You need to do extraordinary things with your body (e.g you’re a performing artist, athlete, or yoga teacher) and need high-level rehab to get you back to peak performance
2. You have an extraordinary body that needs extra care to be more comfortable with regular life. Maybe you have chronic pain, an autoimmune disorder or another long-term condition.
3. You have both things going on (my collagen atypical circus and yoga folk)
My background means I’m very well placed to help you in whichever of these groups you fall into. I have specialist training in circus medicine, pro-sports rehab, along with more holistic methods such as yoga, meditation and breathwork. I also have the lived experience of healing myself from a long-term condition.
I am dedicated to helping you overcome pain, recover from injuries, and regain your strength through hands-on care and expert guidance.
I will create a tailored treatment plan just for you, incorporating various therapeutic techniques designed to improve your mobility and comfort.
I am here to help you navigate your wellness journey. I will listen to your concerns, assess your overall well-being, and develop a tailored plan that combines the best of physiotherapy and yoga to meet your goals.
I will provide you with practical advice, exercises, and lifestyle modifications to support your journey to optimal health.
Explore the world of yoga with me, where I’ll guide you through a blend of traditional and modern practices designed to help you feel more balanced, flexible, and at peace.
I welcome practitioners of all levels, from beginners to experienced yogis. You’ll learn mindful movement, breathing exercises, and meditation techniques that will nurture your body, mind, and soul.
Addresses biomechanical imbalances, enhancesmobility, and optimise your physical function.
Yoga fosters mental clarity, emotional resilience, and a deep sense of inner calm.
Physiotherapy promotes tissue healing and reduces inflammation.
Increase your circulation, improve alignment, and encourage being mindfulness to stay free of future problems.